Testimonials
“Colby has been fantastic for my rehab. Not only does he understand what going through physically but emotionally as well being a former collegiate baseball player have been working with him for 2+ years and will continue to work with him.”-Tran
“I’ve been working with Colby for a few years now and can’t recommend him enough. He’s easy to work with, always learning, adapting, and mastering his craft. He genuinely cares about his clients. He’s given me the tools to keep my body thriving and pain free long term. I’m extremely grateful to have found him a few years ago and for the progress I’ve made working with him.”-George
“I have worked with Colby for over a year. When I started, I could barely walk. He has the ability to assess where I am and move me to the next level. His approach is comprehensive and flexible. He works with you using a wide variety of tools. Because of Colby, I have Hope.”-Cathy
“I am in my second year of working with Colby. I was referred to him by my doctor who wanted me to explore lifestyle changes and for me to take agency to improve my health. She had suspected that some of my conditions resulted from my posture and patterns of superficial breathing.
At our first meeting I assessed Colby as friendly, client-oriented, and respectful. He works out of a gym where independent trainers work with clients from diverse backgrounds and ages. But under his guidance, I felt very comfortable starting right in.
Colby never fails to describe the sources of his methodology. Knowing the “Why?” gives me the confidence to work hard. My wife often attends my training sessions and takes videos so I can remember the exercises when I get home.
Starting an engine that has been left idle for a long time is always tricky. It took a lot of patience on Colby’s part to understand me and find the best pathway that work for me. It was a very slow start at first but now I am at the point of exercising a good 30 minutes every day and also consistently walking later in the day.
Of course, everyone is different and must find their own ways. Colby is very experienced and worked very hard to help me get to where I am now. My doctor is very impressed by my progress and I feel much better.”-Monte
“I’ve had an exceptional experience working with Colby. He is infinitely knowledgeable, patient, and incredibly thorough.
One of the things I’ve appreciated most is that he always takes the time to make sure I truly understand -- on a technical level -- why we’re doing what we’re doing.
When I reflect on why multiple rounds of traditional physical therapy were not very effective for me, that’s what I keep coming back to. In typical PT, the “why” explanations always feels superficial at best, and perhaps uneducated at worst.
You can’t expect to fix something as complex as the human body if you don’t deeply understand it. Working with Colby dramatically accelerated my learning curve and gave me clarity I’d never had before as to what needs to happen, why it needs to happen, and how to make it happen.
This guy actually cares. Which has been such a relief after past PT experiences where practitioners were stretched thin, sessions felt rushed, and the system clearly prioritized volume over outcomes -- a model I've concluded is fundamentally and systemically broken.
Colby takes the time to truly understand what my body is doing and continues to help me correct patterns long-term. Every session (and I'd say I'm like 4-5 months in at the time of writing this) has felt intentional, thoughtful, and tailored specifically to me.
For the first time, I feel like I’m working with someone who truly understands the complexity & connectivity of the human body and is invested in long-term progress. I can’t recommend him highly enough.” -Tom
“I’ve worked with Colby for almost a decade, including through 2 post-partum periods and have been consistently impressed by the variety and effectiveness of his training methods. He is constantly improving his practice and is a delight to work with! Would highly recommend him to anyone interested in optimizing their movement and strength.”- Celine
“I started working with Colby after many years of frustration with hip pain. Every modality I tried seemed like a shot in the dark, with too much focus on symptoms and randomly building strength instead of trying to find the root cause.
Colby has been exactly what I had hoped - someone inquisitive, with a wide range of knowledge, who will actually listen and explain things in a way that makes sense. He’s also incredibly kind and patient, with a calm and positive energy, which goes a long way.
My quality of life and hope for my body’s future have improved dramatically over the past year, and I’m confident he can help you too.”-Michael